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DreamCue Beta

Turn your Garmin watch into a lucid-dreaming companion.

DreamCue estimates when you are in REM sleep through the DreamCue app for your Garmin watch — available in the Connect IQ™ Store — and times gentle reality-check cues to it, training you to notice you're dreaming and take control.

DreamCue is in beta: free while the beta runs, and the REM timing is still being improved.

1. Pair your watch

Install the DreamCue app from the Connect IQ™ Store and pair it with your DreamCue account.

2. Sleep & get cues

The watch follows your sleep, estimates your REM phases, and cues you with reality checks or exercises you've chosen.

3. Review & refine

Track your sleep timeline, see when cues fired, and tune which reality checks your watch uses.