DreamCue — Lucid dreaming with your Garmin watch
DreamCue logo

DreamCue

Turn your Garmin watch into a lucid-dreaming companion.

DreamCue detects REM sleep through the DreamCue app for your Garmin watch — available in the Connect IQ™ Store — and delivers gentle reality-check cues while you dream — training you to notice you're dreaming and take control.

1. Pair your watch

Install the DreamCue app from the Connect IQ™ Store and pair it with your DreamCue account.

2. Sleep & get cues

The watch monitors your sleep, spots REM phases, and cues you with reality checks or exercises you've chosen.

3. Review & refine

Track your sleep timeline, see when cues fired, and tune which reality checks your watch uses.